Posts Tagged ‘multivitamin’

is it safe to start off taking 5000mcg of biotin to promote hair growth?

i plan on taking a multivitamin with the biotin but i dont know how much to take with it.Help?


Womans hair loss

Is biotin the main vitamin that helps your hair grow?

I take a multivitamin in the morning then 2 or 3 1,000 mcg of biotin, is that enough to help my hair grow? Or should I go back to just taking a hair vitamin and my multivitamin?


Womans hair loss