Posts Tagged ‘mcg’

How many mcg of Biotin should i take per day?

I take 1000mcg per day because the instructions say to do so. However, sometimes in order to see quicker and more effective results you need to take more than the suggested dose. How many mcg of Biotin should i take per day to see results?


Womans hair loss

Is biotin the main vitamin that helps your hair grow?

I take a multivitamin in the morning then 2 or 3 1,000 mcg of biotin, is that enough to help my hair grow? Or should I go back to just taking a hair vitamin and my multivitamin?


Womans hair loss

Is it harmful to take Biotin pill and 1 a day vitamin at the same time?

Hi everybody, Does anybody know if its harmful to take a Biotin pill 5000 mcg and a One a Day vitamin in a day? The One a Day vitamin also have 300 mcg of biotin in it. Can you tell me if its harmful to take these two pill everyday? Can You overdose on Biotin?


Womans hair loss

Is 30 mcg of biotin is good for your hair or do I need more biotin?

30 mcg of biotin is good for your hair or do I need more biotin?
Hi, everyone I take women’s day multi-vitamins that contains 30mcg do I need to take more biotin for my hair to grow or will that be too much biotin?


Womans hair loss